emptyeating_book

The authoritative guide to benefit from the latest nutritional research.

Empty Eating focuses on low-calorie, high-nutrient foods, especially whole foods. The book is a cautious warning against the common American diet with its empty calories – foods such as French fries, fried chicken, pizza, or refined flours and sugars. These foods form the weapons for nutritional suicide and are the causes of diseases such as Type II Diabetes, coronary artery disease, various cancers, gout, and many allergies.

If most people understood what Chef Bill Collins is offering in this book, they would not hesitate to read and follow his wise advice.
– Chef Shedric, The Healthful Chef

Chef Bill Collins

Chef Bill believes obesity is caused from over-eating and one of many reasons why our society has a vast amount of obese and unhealthy people. Chef Bill says, “I want to help people change from eating the Standard American Diet to eating healthy, feeling good and in the process drop a few pounds. In making a diet change and by including some exercise I guarantee you will get healthy and lose weight. I believe I can help make the transition easier.”

As you read his book, Chef Bill will challenge your current thinking. He understands that better health begins with better thinking; in other words, “If you do what you’ve always done, you will get what you always got.”

Get the book that's
changing the way people eat.

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