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Empty Eating is the authoritative guide for those who want their lives to benefit from the latest nutritional research. It is written by Chef Bill Collins whose professional and personal experience has equipped him with clear insight into the disastrous effects of modern eating patterns.

This book is intended as a reference only, not as a medical manual. The information given is designed to help you make informed decisions about your health. It is not intended as a substitute for any treatment that may have been prescribed by your doctor. If you suspect that you have a medical problem, we urge you to seek competent medical help.
Mention of specific companies, organizations, or authorities in this book does not imply their endorsement by the author or publisher, nor does it imply that they endorse this book, its author, or the publisher.
Internet addresses and telephone numbers given in this book were accurate at the time of publication.

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by Chef Bill Collins